Author Archives: Zooga Yoga

Kids Nite Out – this Saturday!

Kids Night Out is here! This Saturday drop your kids off for a night of yoga, play, games and a movie! Included pizza, snack and a drink. saturday, july 29 | 5-10pm cost: $40/ $35 addtl sibling discount Come join the fun!!!  … read more

Zooga Kids Yoga Teacher Trainings – coming to Culver City!

ZOOGA YOGA KIDS TEACHER TRAINING (LEVEL 1 & 2) | for adults 18+ SEPTEMBER 8 – 10 (level 1-2 combo) | Friday – Sunday DECEMBER 2 – 4 (level 1) | Friday – Sunday Complementary Materials: Zooga Yoga Kids Teacher Training Manual (50+ pages!) Length: 3 Days | 20 hrs | Friday – Saturday –… read more

Zooga Yoga Summer Camp! *we have some spots left!

We still have space in our awesome Zooga Yoga Summer Camp! Our unique Zooga Camps, where your child will travel with us on a themed-YOGAPLAY® adventure each day, exploring basic yoga poses through imagination, mindfulness, breathing, socialization with other children, arts-n-crafts, games and more!  We have the best camp teachers and yoga teachers in town.… read more

Kids Nite Out This Saturday!

Join us this Saturday for a fun night of yoga, games, crafts, music and a movie! Pizza, drink & snack are included, reserve your spot by clicking here!… read more

Pose of the Week: Easy Pose

This week’s POTW is Sukhasana, also knows as Easy Pose. This pose is great for stretching the hips, knees and ankles and increasing flexibility throughout the spine, shoulders and chest. Also, twisting helps stimulate and tone the abdominal organs, which helps in detoxification, boosting energy and improving overall health! Step 1: Sit on the edge… read more

Pose of the Week!

This week’s featured pose is the Parent & Me “Kiss Ups”. There are two variations of this pose, the first being a sit up with baby on legs. The second variation is a push up with arms, done on knees over baby, kissing or nuzzling your beautiful baby each time to touch faces. Check out our schedule online… read more

Pose of the Week!

This week’s Pose of the Week is Side Plank! This pose is great for strengthening the arms, belly, and legs while also stretching the wrists and back of the legs. Step 1: Bend the knee of your upper leg and hook the big toe with your upper hand. Step 2: Straighten your lifted arm and… read more

Teacher Spotlight of the Month!

This month’s teacher spotlight goes to Cassie! She loves kids yoga because the energy the kids bring and the creativity and love they let shine in her classes truly brings her happiness. She enjoys teaching kids the benefits of practicing yoga and helping them take the tools taught from inside the classroom out into the… read more

KNO This Saturday!

Join us this Saturday 08/13 for Zooga’s Kids Nite Out! There is still space left, click here to reserve your spot.… read more