This month’s spotlight goes to Crystal!
“I love teaching children’s yoga because I have experienced how much yoga has helped me and I want to share it’s many benefits with young people. Imagine a world where people take deep breaths to manage big feelings, understand how to be flexible, and have been learning to tap into inner strength and the wisdom of their bodies from age 3. Children’s yoga offers essential tools for body awareness, emotional self-regulation, and overall well being that students will carry throughout their lives. How exciting!”
Fun Fact: Crystal has traveled across the US 10 times by car!