We know the kids are having fun, but don’t forget to take care of your bodies too. We have the following classes for adults.

Mondays
7:15p Pre/Post-natal

Tuesdays
7:30a Sunrise Flow
8:00p Yoga Tonic (yoga/Pilates blend with wine after)

Wednesdays
7:00p Yoga Flow

Thursdays
7:30am Sunrise Flow
7:00p Buti (yoga/dance fusion with deep stretching, heart-pounding cardio)

Fridays
8:30a Pre/Post-natal

Sundays
8:30a Sunrise Flow and Restorative