Pre/Postnatal Classes and Adult Classes available at Zooga!

We know the kids are having fun, but don’t forget to take care of your bodies too. We have the following classes for adults.

Mondays
7:15p Pre/Post-natal

Tuesdays
7:30a Sunrise Flow
8:00p Yoga Tonic (yoga/Pilates blend with wine after)

Wednesdays
7:00p Yoga Flow

Thursdays
7:30am Sunrise Flow
7:00p Buti (yoga/dance fusion with deep stretching, heart-pounding cardio)

Fridays
8:30a Pre/Post-natal

Sundays
8:30a Sunrise Flow and Restorative