New Class!!

Zooga Parent & Tween Yoga (yoga | adult & child 8 yrs +)

Mondays @ 5:30pm-6:30pm**Try this class one time for free!

Give your big kids and tweens the gift of deep relaxation, self esteem, positive body image and emotional balance while you practice along with them through this parent and me yoga class. Students will learn partnering poses and as a tool for growth, health and HAPPINESS. Traditional yoga postures, music, partner poses, group poses and flowing yoga sequences are some of the tools we use to develop mind-body strength in our students at this important developmental stage, all while having fun with adults. All skill and experience levels welcome, join at any time.